Live stream preview

Watch this video and more on We Are Superhumans

Watch this video and more on We Are Superhumans

5. Clear The Mind

SuperSleep • 6m 55s

Up Next in SuperSleep

  • 6. Sleep State Breathing

    Finally. . . We’re now in a state of relaxation and will use BreathWork to help us stay asleep. Because we’re learning to use BreathWork throughout the day, Diaphragmatic and Nasal breathing are becoming second-nature even in our sleep. Our bodies have moved through the SuperSleep method. Restles...